I want to briefly review a book I recently purchased written by Dr. Mark Houston of the Hypertension Institute in Nashville, Tennessee. Dr. Houston is one of the leading researchers and doctors of heart disease and hypertension in the country. He is an associate professor at Vanderbilt University and the Director of the Hypertension Institute. His approach is to treat heart disease as alternatively as possible while limiting unnecessary drugs. He has been featured in several publications and TV programs.
He has authored two books, both of which are must reads to anyone who suffers or has a significant member of their family suffering from heart related diseases or conditions. The first book, What Your Doctor May NOT Tell You About Hypertension, covers all aspects of high blood pressure and how to treat this naturally. He also gives a thorough understanding to the reader of how to ask your doctor the RIGHT questions, so you and the doctor will be on the same page with your treatment.
About 1/3 of Americans suffer from high blood pressure, and the majority of those cases could be controlled with lifestyle and dietary changes before drugs are ever needed. Heart disease and stroke are the leading causes of death in the modern world (especially in this country), and most of this can be prevented.
The second book that came out this year covers a more broad topic and contains great information both on diet and exercise; these two factors alone can lower your risk of heart disease. The most recent book titled What Your Doctor May NOT Tell You About Heart Disease again covers a variety of topics and thoroughly explains to the reader all the right questions to ask but also how to take action on your own.
Some of the life changing information in the book includes: natural supplements to use and the right food to eat to lower your risk, proper exercise, and proper tests to ask your doctor for.
Both of these books can be found on Amazon for a good price (less than $15) and are both easy to read.
If you or someone you know is suffering from this life shortening disease pick up a book today and take control of YOUR health NATURALLY. Why not pick up a copy for your doctor, I'm sure he or she would benefit too.
Go to Amazon.com to order your copy and check out www.hypertensioninstitue.com for more information.